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Enviado por DocMorris
A food supplement that helps you fall asleep
30cáps
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€6.80 by redeeming Health points. Log in
Enviado por DocMorris
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Pinisan is a Spanish company dedicated to the production and distribution of vitamin supplements and products based on natural ingredients. All this in order to satisfy a consumer increasingly committed to quality and natural health.
Pinisan Melate Complex is a food supplement with L-tryptophan and melatonin that helps you fall asleep and helps to regulate sleep cycles. It is particularly suitable for people with insomnia, who make long trips or who work regular shifts.
Pinisan Melato Complex helps you fall asleep!
Take 1 capsule a day, 30 minutes before bedtime.
MELATONIN 1.9MG. L-tryptophan 50mg.
Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.