Serelys Meno 60caps
limited stock
Serelys Night 30caps is a dietary supplement that helps relieve the symptoms of perimenopause and menopause.
Made from NoctaCyTonin (320mg), melatonin (1.9mg), magnesium (56.25mg) and vitamin E (10mg α-TE), it helps to relieve sleep disorders, hot flushes, night sweats and other menopausal symptoms.
Suitable for relieving menopausal symptoms.
1 capsule per day in the morning or evening.
*Dietary supplements should be taken as part of a varied and balanced diet and as part of an active lifestyle.
Purified cytoplasmic extract of NoctaCyTonin® pollen 320 mg (with 0.08 mg tryptophan), Magnesium 56.25 mg, Melatonin 1.9 mg, Vitamin E 10 mg α-TE.
You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.
Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.
To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.
Very effective
Marta C.
My gynecologist recommended it to me, it is estrogen-free and natural, it helps me with insomnia and, although this is more difficult to prove, I think it also helps with hot flashes typical of menopause, in my case caused by a hormonal treatment and, therefore, very intense. Very happy with the product, it is the one that has worked best so far and has the backing of my doctors.
Ana B.
They should warn that the product is close to the expiration date
Josep P.
nontesté
MIALON C.
Much
Joana R.
It helps me sleep better.
Astrid L.
It removes hot flashes but the effect is not immediate. It is long term. At night sometimes you wake up with hot flashes with this product. At least in my case.
Anonymous A.
Cash
Anonymous A.