Solgar Griffonia 5-HTP Complex 30vcaps

Solgar® Griffonia 5-HTP Complex combines ingredients in its formulation that are involved in mental function.

The current pace of life, stress, workload, negative emotions… jeopardize our psychological balance, mood, and mental health. The ingredients present in Solgar® Griffonia 5-HTP Complex are known for their role in various psychological and mental processes.

• Magnesium is necessary for the proper functioning of our nervous system, supporting healthy psychological function and helping to reduce tiredness and fatigue commonly associated with these situations.

• 5-HTP (5-hydroxytryptophan) is an amino acid naturally produced by our body and necessary for the synthesis of serotonin, a neurotransmitter involved in several brain processes. Due to its natural content of 5-HTP, Griffonia seeds have been used as a source of 5-HTP for decades.

• Valerian is a plant that has been traditionally used for centuries to promote relaxation and rest.

• Vitamin B6 is necessary for various mental functions, involved in hormonal regulation and, along with 5-HTP, in the synthesis of serotonin. Therefore, this vitamin supports mental well-being and a healthy nervous system while also helping to reduce tiredness.

For adults, take one (1) capsule daily, preferably with meals. Swallow the capsules with the help of water or another beverage.
Do not exceed the expressly recommended daily dose for this product.

• Keep the container tightly closed at room temperature.
• Do not consume the product if the internal seal is damaged.

• Dietary supplements should not be used as substitutes for a balanced and varied diet and a healthy lifestyle.
• This product is not intended for use by pregnant or breastfeeding women.
• If you are taking any medication, including antidepressants or medications with serotonergic activity or central nervous system activity, or have any medical condition, including mental health or gastrointestinal issues, consult your doctor before taking this product.
• If you believe this product is causing you an adverse reaction, stop taking it immediately and consult your doctor.
• Do not drive, operate machinery, or consume alcohol while taking this product.
• Keep the product out of the reach of young children.
• Prolonged intake of amounts exceeding 10 mg of vitamin B6 may cause mild tingling and numbness.