Solgar Magnesio bisglicinato 60 caps

Solgar Magnesium Bisglycinate 60 caps is a dietary supplement that supports the maintenance of the nervous system.

Made from chelated magnesium in the form of bisglycinate for easy absorption and high bioavailability.

It contributes to the maintenance of the nervous system, serves as support during times of mental and/or physical fatigue, and helps reduce tiredness.

Suitable for vegans, gluten-free.

• For adults, take two (2) capsules daily, preferably with a meal.

• Swallow the capsules with the help of water or another beverage.

*Do not exceed the expressly recommended daily dose for this product.

*Keep the container tightly closed at room temperature.

*Do not consume the product if the internal seal is damaged.

€0.19 / Capsules

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.