Take with a meal.
Per 2 capsules (recommended daily dose): Magnesium Citrate (750 mg), L-Tryptophan / Tryptophan / Trp (100 mg), Melatonin (1.8 mg), Vitamin B6 (1.4 mg).
Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.
Safety visual aids
At this time we do not have safety images for this product, but we are working on it. We encourage you to check back later for updates. In the meantime, we recommend that you read the safety information that comes with the product before using it. If you have any questions about safety, please do not hesitate to contact us. Also, if you wish, you can also return the product by following our general terms and conditions.
Manufacturer details
At the moment we do not have the manufacturer's details, but we are working to add them as soon as possible. We invite you to check back later for updates. If you have any questions, please do not hesitate to contact us, we will be happy to help you. contact us.
very good product to help find sleep, I recommend it.
Carole D.
Good.
Cayetano M.
Sleep inducing, but does not last all night. Not addictive
Maite R.
Helps to fall asleep. I like it
Anonymous A.
I have tried it once and so far so good
Anonymous A.
Very good product, I recommend it!
Anonymous A.
Very good
Anonymous A.
It helps me to rest although I have to try it for a longer time
Anonymous A.
Very good and efficient.
Anonymous A.
Recommended 100/100
Anonymous A.
Extraordinary price
Anonymous A.