Take 1 capsule a day with a glass of water. Minimum cure of 6 weeks or more for greater effectiveness.
It is possible to take 2 capsules at once for an analgesic effect, or one capsule in the morning and another at night.
Do not exceed the recommended daily dose.
Do not use during pregnancy or breastfeeding.
The consumption of turmeric is not recommended for people undergoing treatment with anticoagulants (antivitamin K). It is essential to consult your doctor beforehand in case of diagnosed gallstones or consumption of beta-blockers.
Dietary supplements should not, in any case, replace a healthy, varied, and balanced diet, nor a healthy lifestyle.